Our parents’ group fitness training offers a great workout and a chance to interact with your peers in a healthy, fun-filled environment. Don't make workout a chore. Spice it up! Our parents’ group fitness offers a variety of format to keep you motivated and feeling healthy. We offer a wide variety of structured fitness activities for the parents to meet their personal goals. Our parents’ group training presents the opportunity for you to experience the benefits of the creativity and motivation of our most experienced and qualified trainers. We deliver a quality fitness experience that delivers great results while also helping clients move more effectively, effortlessly and more efficiently in their bodies. Our group fitness training is the "sweet spot" of keeping the fitness experience large enough to be a fun, interactive experience while small enough to maintain focus on quality and results. This service is offer once a week, every Mondays for 45 minutes from 5pm to 5:45pm.